2 thoughts on “Five activities that can protect your mental and physical health as you age”

  1. Great article. I receive the Conversation (I’m in Aust.) & I skimmed this article initially thinking it had nothing to say to me. However, when I got notice of this post I reread it, esp. that bit about Religious & Spiritual activity which I can’t remember even seeing the first time around! It was actually extremely germane to what I’m going through at this time of my life & to the reasons I became a Quaker in the first place (a mere 7 years). It took a fellow Quaker to point out what I had initially disregarded! That’s what I love about being a Friend, & am so glad to have found this network and being welcomed into it. (My first input – hi from Sydney, fellow Non-theist Friends!)

    1. Lovely to hear from a nontheist Friend down under! Hope this will introduce more Friends to ‘The Conversation ‘ (I also get it in Spanish – not a translation but different articles).

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